After 50, good sleep becomes one of the greatest gifts you can give yourself—and your partner. Far from symbolizing emotional distance, sleeping separately can be a loving, mature decision rooted in self-awareness and respect.
A well-rested couple communicates better, laughs more, and enjoys deeper intimacy. In the end, the healthiest relationships are not those that cling to old routines, but those that evolve with time—understanding that love can thrive beautifully, even from two separate beds.
